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Anger Management for Professionals Flushing NY

Local resource for anger management for professionals in Flushing. Includes detailed information on local anger management coaches that provide access to psychological techniques for handling anger such as workplace bully handling, rage control, anger and time management, stress management, and relaxation techniques, as well as advice and content on anger management training for professionals.

Ms. Alicia Sainer
Alicia C. Sainer, LCSW-R
(212) 580-1969
465 West End Avenue @82 Street Suite # 7C
New York, NY
Credentials
Credentials: LCSW-R
Licensed in New York
20 Years of Experience
Problems Served
Addictions/Substance, Aging, Anxiety/Panic Disorders, Depression, Grief/Loss, Interpersonal Relationships, Multicultural Issues, Sexual Abuse/Rape, Stress, Trauma/PTSD, Education/Personal Development, Life Transitions, Anger Management, Men's Issues, Women
Populations Served
ACOA (Adult Children of Alcoholics), Children of Divorce, Immigrants/Refugees, Caregivers, Biracial, Grandparents, College Students
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Mr. Jay Korman
yourcaringtherapist.com
(212) 947-7111
19 West 34th Street Suite 1200
New York, NY
Credentials
Credentials: LCSW-R
Licensed in New York
10 Years of Experience
Problems Served
Addictions/Other (gambling, sex, etc.), Addictions/Substance, Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Depression, Interpersonal Relationships, Obsessive/Compulsive Disorder, Stress, Trauma/PTSD, Dual Diagnosis, Anger Management
Populations Served
ACOA (Adult Children of Alcoholics), AIDS/HIV+, Children of Divorce, Gay/Lesbian/Bisexual, Military/Veterans, Gifted
Membership Organizations
HelpPro.com
Age Groups Served
Adults (26-59)

Data Provided By:
Ms. Elizabeth Weiner
(347) 920-4842
19 West 34th Street, Penthouse
New York, NY
Credentials
Credentials: LCSW
Licensed in New York
8 Years of Experience
Problems Served
Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Child Abuse and Neglect, Family Dysfunction, Forensic, Multicultural Issues, Runaways, Stress, Trauma/PTSD, Education/Personal Development, Anger Management
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25)

Data Provided By:
Mr. Jeff Robinson
Jeff Robinson, LCSW LLC
(646) 413-9416
817 Broadway Suite 524
New York, NY
Credentials
Credentials: LCSW
Licensed in New York
10 Years of Experience
Problems Served
Addictions/Substance, Adoption/Foster Care, Aging, Career/Employment Concerns, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Stress, Life Transitions, Anger Management, Men's Issues
Populations Served
AIDS/HIV+, Children of Divorce, Cancer Patients
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Jennifer Bame
(551) 486-2491
121 Cedar Lane Suite 3A
Teaneck, NJ
Credentials
Credentials: LCSW, QCSW
Licensed in New Jersey
6 Years of Experience
Problems Served
Behavioral Problems, Bipolar Disorders, Child Abuse and Neglect, Parenting Issues, Sexual Abuse/Rape, Sexual Orientation, Stress, Trauma/PTSD, Anger Management
Populations Served
Gay/Lesbian/Bisexual
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25)

Data Provided By:
Ms. Lauren Pagano
(646) 281-8355
19 West 34th Street Penthouse Suite
New York, NY
Credentials
Credentials: LMSW
Licensed in New York
3 Years of Experience
Problems Served
Anxiety/Panic Disorders, Career/Employment Concerns, Depression, Interpersonal Relationships, Stress, Dual Diagnosis, Life Transitions, Personality Disorders, Anger Management, Attachment Disorders
Populations Served
Children of Divorce, Obese or Overweight, College Students
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Sheilah Mabry
(646) 337-1028
211 W. 56 Street
New York, NY
Credentials
Credentials: LCSW-R
10 Years of Experience
Problems Served
Domestic Violence, Eating Disorders, Grief/Loss, Interpersonal Relationships, Sexual Orientation, Stress, Anger Management, Women's Issues
Populations Served
AIDS/HIV+, Gay/Lesbian/Bisexual, Biracial, Obese or Overweight
Membership Organizations
HelpPro.com
Age Groups Served
Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Laura Greenblatt
Senior Support Services
(516) 375-7936
565 Plandome Road, Suite 138,
Manhasset, NY
Credentials
Credentials: LCSW, ACSW, CASWCM
Licensed in New York
34 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Depression, Grief/Loss, Interpersonal Relationships, Physical Illness/Impairment, Stress, Life Transitions, Elder Abuse, Anger Management
Populations Served
Disabled, Sensory Impaired (hearing, vision, etc), Alzheimer's, Caregivers, Chronic Illness, Grandparents
Membership Organizations
HelpPro.com
Age Groups Served
Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Michelle Kaplan
Michelle Kaplan
(917) 548-4770
2666 Batchelder Street
Brooklyn, NY
Credentials
Credentials: Kaplan, LCSW
Licensed in New York
13 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Depression, Anger Management
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Dolores Colgan
Counseling for Hope and Change
(516) 655-3506
354 South Oyster Bay Road
Syosset, NY
Credentials
Credentials: MSW, LCSW
Licensed in New York
7 Years of Experience
Problems Served
Aging, Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Interpersonal Relationships, Physical Illness/Impairment, Stress, Anger Management
Populations Served
Military/Veterans, Alzheimer's, Caregivers, Chronic Illness
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Data Provided By:

10 Tips To Cope With Negative Emotions At Work

By Rachna Jain

It's a fact of life - if you want to succeed in business, you need to know how to interact and communicate effectively with your employees, business partners, vendors, prospects, and customers. As a small business owner, this might involve rapid shifting from one type of language to another. For example, how you'd explain your expectations to your employees might be different than how you'd convey these to your business partner or potential client.

As we all know, sometimes language breaks down, and communication grinds to a halt. This can leave the owner feeling irritable, angry, frustrated... and with a desire to vent to his/her employees or staff.

While there may be instances that such sharing would be appropriate or helpful, there are many instances where this is not the case, and venting anyway may result in a significant loss of credibility and respect from key employees and contacts.

So, what are some effective ways to manage emotions in the work place environment?

1. Good self-care is the best medicine. An employer who tends to his/her own physical, emotional and mental needs, regularly, is going to be more adept at managing negative or hostile emotions at work. Start with adequate sleep, good nutrition, and regular exercise.

2. Know what anger and frustration feels like to you - both in your head and in your body. Sometimes, we can get really "cut off" from our feelings and act rashly without knowing why. Spend some time knowing what anger feels like to you, and where you notice it in your body.

3. Take a 10 minute walk. When you desire to "vent", excuse yourself from the office and take a brisk 10 minute walk around the parking lot or neighborhood. This will clear your mind and may save you from losing your temper.

4. Vent to a mentor, coach, or trusted colleague. The act of sharing your frustration and fears will calm you down. These people can support you and help you move forward.

5. Ask, "What am I afraid of?". Most often, anger or frustration appears when one of our fears has been activated. By going directly for the source of your feelings, you may be able to short-circuit them.

6. Make an exhaustive "do not want" list. In this list, you write down everything you do NOT want in the situation such as "to look foolish", "to be unprepared", etc.. Once you write this all down - ALL OF IT- you will clear your mind and be ready to generate productive solutions.

7. Distract yourself. Sometimes, getting your mind off the upsetting subject is enough to calm you down. Consider closing your door and playing computer games or something equally mindless (but absorbing). Shifting your focus will shift your attitude.

8. Ask, "What's working about this situation?" This tip comes from Kurt Wright's book, "Breaking the Rules", and suggests that we all can manage stress better if we start looking at "what's working" rather than "what's wrong". Many times, communicatio...

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