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Anger Management for Professionals Longwood FL

Local resource for anger management for professionals in Longwood. Includes detailed information on local anger management coaches that provide access to psychological techniques for handling anger such as workplace bully handling, rage control, anger and time management, stress management, and relaxation techniques, as well as advice and content on anger management training for professionals.

Mrs. Janie Lacy
(407) 501-8174
Life Counseling Solutions182 West State Road 434
Longwood, FL
Specialties
Relationship Issues, Sexual Addiction, Anger Management, Impulse Control Disorders
Qualification
School: Palm Beach Atlantic University
Year of Graduation: 2007
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults
Average Cost
$90 - $110
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: Family Services of Metro Orlando

Positive Paths LLC Counseling Center
(407) 501-8528
Positive Paths LLC Counseling Center718 Garden Plaza
Orlando, FL
Specialties
Child or Adolescent, Anger Management, Gay Issues, Dissociative Disorders
Qualification
School: Univeristy of Central Florida
Year of Graduation: 1996
Years In Practice: 10+ Years
Patient Info
Ethnicity: Any
Gender: Female
Age: Adolescents,Adults,Children,Elders
Average Cost
$70 - $80
Payment Methods
Sliding Scale: Yes
Accepted Insurance Plans: AMERIGROUP

Mrs. Janie Lacy
(407) 501-8174
Total Life Counseling1507 S. Hiawassee Road, Suite 101
Orlando, FL
Specialties
Relationship Issues, Anger Management, Anxiety or Fears
Qualification
School: Palm Beach Atlantic University
Year of Graduation: 2007
Patient Info
Ethnicity: Any
Gender: Female
Age: Adolescents,Adults
Average Cost
$90 - $130
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: Family Services of Metro Orlando

Christian Counseling
(407) 495-2521
Christian Counseling204 S Dillard St
Winter Garden, FL
Specialties
Anger Management, Anxiety or Fears, Internet Addiction, Bipolar Disorder
Qualification
School: Liberty University
Year of Graduation: 1999
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$120 - $120
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes
Accepted Insurance Plans: AMERIGROUP

Mrs. Wendy Davis
Haydon-Davis Counseling, Inc.
(904) 716-5619
305 Kingsley Lake Drive Suite 702
St. Augustine, FL
Credentials
Credentials: LCSW
Licensed in Florida
20 Years of Experience
Problems Served
Anxiety/Panic Disorders, Behavioral Problems, Career/Employment Concerns, Couple or Marital Issues, Depression, Family Dysfunction, Interpersonal Relationships, Parenting Issues, Stress, Trauma/PTSD, Anger Management
Populations Served
Children of Divorce, Military/Veterans
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Carol Anne Savage
(407) 347-6764
Stepping Stones Counseling Center310 Waymont Court
Lake Mary, FL
Specialties
Anger Management, Depression, Loss or Grief, Bipolar Disorder
Qualification
School: Palm Beach Atlantic University
Year of Graduation: 2008
Years In Practice: 5 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Toddlers / Preschoolers (0 to 6),Children (6 to 10),Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$50 - $110
Payment Methods
Sliding Scale: Yes
Accepted Insurance Plans: Aetna

Mr. Elliot Shamis
(386) 675-1725
75 Fox Ridge Ct
Debary, FL
Specialties
Relationship Issues, Depression, Anger Management, Bipolar Disorder
Qualification
School: U.C.F
Year of Graduation: 1985
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$70 - $80
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: Aetna

Crystal Hollenbeck
(407) 680-3230
Gilstrap & Associates, Counseling & Psychiatry7601 Conroy-Windermere Road
Orlando, FL
Specialties
Trauma and PTSD, Relationship Issues, Anger Management, Impulse Control Disorders
Qualification
School: Palm Beach Atlantic University
Year of Graduation: 2010
Years In Practice: 2 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adults
Average Cost
$100 - $150
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes

Mrs. Carma R Kuhn
(321) 251-8344
5728 Major Blvd., Suite 263
Orlando, FL
Specialties
Relationship Issues, Anger Management, Trauma and PTSD, Elderly Persons Disorders
Qualification
School: Florida Atlantic University
Year of Graduation: 2006
Years In Practice: 5 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$70 - $100
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: Cigna

Mrs. Betty Jo Bock
Horse Assisted Learning & Therapy
(352) 347-9967
7804 SE 135th St
Summerfield, FL
Credentials
Credentials: LMHC
Licensed in Florida
8 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Bipolar Disorders, Child Abuse and Neglect, Depression, Forensic, Sexual Abuse/Rape, Stress, Trauma/PTSD, Education/Personal Development, Anger Management, Women's Is
Populations Served
Offenders/Perpetrators
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
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10 Tips To Cope With Negative Emotions At Work

By Rachna Jain

It's a fact of life - if you want to succeed in business, you need to know how to interact and communicate effectively with your employees, business partners, vendors, prospects, and customers. As a small business owner, this might involve rapid shifting from one type of language to another. For example, how you'd explain your expectations to your employees might be different than how you'd convey these to your business partner or potential client.

As we all know, sometimes language breaks down, and communication grinds to a halt. This can leave the owner feeling irritable, angry, frustrated... and with a desire to vent to his/her employees or staff.

While there may be instances that such sharing would be appropriate or helpful, there are many instances where this is not the case, and venting anyway may result in a significant loss of credibility and respect from key employees and contacts.

So, what are some effective ways to manage emotions in the work place environment?

1. Good self-care is the best medicine. An employer who tends to his/her own physical, emotional and mental needs, regularly, is going to be more adept at managing negative or hostile emotions at work. Start with adequate sleep, good nutrition, and regular exercise.

2. Know what anger and frustration feels like to you - both in your head and in your body. Sometimes, we can get really "cut off" from our feelings and act rashly without knowing why. Spend some time knowing what anger feels like to you, and where you notice it in your body.

3. Take a 10 minute walk. When you desire to "vent", excuse yourself from the office and take a brisk 10 minute walk around the parking lot or neighborhood. This will clear your mind and may save you from losing your temper.

4. Vent to a mentor, coach, or trusted colleague. The act of sharing your frustration and fears will calm you down. These people can support you and help you move forward.

5. Ask, "What am I afraid of?". Most often, anger or frustration appears when one of our fears has been activated. By going directly for the source of your feelings, you may be able to short-circuit them.

6. Make an exhaustive "do not want" list. In this list, you write down everything you do NOT want in the situation such as "to look foolish", "to be unprepared", etc.. Once you write this all down - ALL OF IT- you will clear your mind and be ready to generate productive solutions.

7. Distract yourself. Sometimes, getting your mind off the upsetting subject is enough to calm you down. Consider closing your door and playing computer games or something equally mindless (but absorbing). Shifting your focus will shift your attitude.

8. Ask, "What's working about this situation?" This tip comes from Kurt Wright's book, "Breaking the Rules", and suggests that we all can manage stress better if we start looking at "what's working" rather than "what's wrong". Many times, communicatio...

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