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Anger Management for Professionals Milwaukee WI

Local resource for anger management for professionals in Milwaukee. Includes detailed information on local anger management coaches that provide access to psychological techniques for handling anger such as workplace bully handling, rage control, anger and time management, stress management, and relaxation techniques, as well as advice and content on anger management training for professionals.

Ms. D. Mackenzie Harris
Aurora Behavioral Health
(414) 773-4312
1220 Dewey Ave.
Wauwatosa, WI
Credentials
Credentials: LPC
Licensed in Wisconsin
25 Years of Experience
Problems Served
Adoption/Foster Care, Anxiety/Panic Disorders, Bipolar Disorders, Couple or Marital Issues, Depression, Physical Illness/Impairment, Sexual Abuse/Rape, Stress, Trauma/PTSD, Anger Management, Women's Issues
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Colleen Koster
Aurora Behavioral Health
(414) 773-4312
8901 W. Lincoln Ave.
West Allis, WI
Credentials
Credentials: LCSW
Licensed in Wisconsin
20 Years of Experience
Problems Served
Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Stress, Trauma/PTSD, Anger Management, Women's Issues, Postpartum Depression
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Mrs. Laurie Yinko Groh
(414) 377-3017 x3011
Alternatives in Psychological Consultation10045 W. Lisbon Ave
Wauwatosa, WI
Specialties
Relationship Issues, Addiction, Anger Management, Impulse Control Disorders
Qualification
School: UW-Milwaukee
Year of Graduation: 2005
Years In Practice: 5 Years
Patient Info
Ethnicity: Any
Gender: Female
Age: Adolescents,Adults,Children
Average Cost
$50 - $70
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: Children?s Community Health Plan

Ms. Sally Tarvid
Pathways Counseling Center
(262) 641-9790
13105 W. Bluemound Rd. Suite 100
Brookfield, WI
Credentials
Credentials: LCSW
Licensed in Wisconsin
9 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Depression, Family Dysfunction, Grief/Loss, Parenting Issues, Stress, Trauma/PTSD, Education/Personal Development, Anger Management, Women's Issues
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. D. Mackenzie Harris
Aurora Behavioral Health
(414) 773-4312
1220 Dewey Ave.
Wauwatosa, WI
Credentials
Credentials: LPC
Licensed in Wisconsin
25 Years of Experience
Problems Served
Adoption/Foster Care, Anxiety/Panic Disorders, Bipolar Disorders, Couple or Marital Issues, Depression, Physical Illness/Impairment, Sexual Abuse/Rape, Stress, Trauma/PTSD, Anger Management, Women's Issues
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Theresa Boswell
Aurora Behavioral Health
(414) 773-4312
8901 W. Lincoln Ave.
West Allis, WI
Credentials
Credentials: LCSW
Licensed in Wisconsin
7 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Child Abuse and Neglect, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Sexual Abuse/Rape, Trauma/PTSD, Anger Management
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Sally Tarvid
Pathways Counseling Center
(262) 641-9790
13105 W. Bluemound Rd. Suite 100
Brookfield, WI
Credentials
Credentials: LCSW
Licensed in Wisconsin
9 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Behavioral Problems, Depression, Family Dysfunction, Grief/Loss, Parenting Issues, Stress, Trauma/PTSD, Education/Personal Development, Anger Management, Women's Issues
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Cynthia A Noffsinger
(262) 806-3883
Cynthia A Noffsinger LLC13500 W. Capitol Dr.
Brookfield, WI
Specialties
Trauma and PTSD, Anger Management, Anxiety or Fears, Bipolar Disorder
Qualification
School: University Wisconsin-Milwaukee
Year of Graduation: 1986
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Toddlers / Preschoolers (0 to 6),Children (6 to 10),Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$120 - $150
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: APS Healthcare

Ms. Colleen Koster
Aurora Behavioral Health
(414) 773-4312
8901 W. Lincoln Ave.
West Allis, WI
Credentials
Credentials: LCSW
Licensed in Wisconsin
20 Years of Experience
Problems Served
Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Stress, Trauma/PTSD, Anger Management, Women's Issues, Postpartum Depression
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59)

Data Provided By:
Ms. Theresa Boswell
Aurora Behavioral Health
(414) 773-4312
8901 W. Lincoln Ave.
West Allis, WI
Credentials
Credentials: LCSW
Licensed in Wisconsin
7 Years of Experience
Problems Served
Anxiety/Panic Disorders, Attention Deficit (Hyperactivity) Disorder, Child Abuse and Neglect, Couple or Marital Issues, Depression, Family Dysfunction, Grief/Loss, Sexual Abuse/Rape, Trauma/PTSD, Anger Management
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided By:
Data Provided By:

10 Tips To Cope With Negative Emotions At Work

By Rachna Jain

It's a fact of life - if you want to succeed in business, you need to know how to interact and communicate effectively with your employees, business partners, vendors, prospects, and customers. As a small business owner, this might involve rapid shifting from one type of language to another. For example, how you'd explain your expectations to your employees might be different than how you'd convey these to your business partner or potential client.

As we all know, sometimes language breaks down, and communication grinds to a halt. This can leave the owner feeling irritable, angry, frustrated... and with a desire to vent to his/her employees or staff.

While there may be instances that such sharing would be appropriate or helpful, there are many instances where this is not the case, and venting anyway may result in a significant loss of credibility and respect from key employees and contacts.

So, what are some effective ways to manage emotions in the work place environment?

1. Good self-care is the best medicine. An employer who tends to his/her own physical, emotional and mental needs, regularly, is going to be more adept at managing negative or hostile emotions at work. Start with adequate sleep, good nutrition, and regular exercise.

2. Know what anger and frustration feels like to you - both in your head and in your body. Sometimes, we can get really "cut off" from our feelings and act rashly without knowing why. Spend some time knowing what anger feels like to you, and where you notice it in your body.

3. Take a 10 minute walk. When you desire to "vent", excuse yourself from the office and take a brisk 10 minute walk around the parking lot or neighborhood. This will clear your mind and may save you from losing your temper.

4. Vent to a mentor, coach, or trusted colleague. The act of sharing your frustration and fears will calm you down. These people can support you and help you move forward.

5. Ask, "What am I afraid of?". Most often, anger or frustration appears when one of our fears has been activated. By going directly for the source of your feelings, you may be able to short-circuit them.

6. Make an exhaustive "do not want" list. In this list, you write down everything you do NOT want in the situation such as "to look foolish", "to be unprepared", etc.. Once you write this all down - ALL OF IT- you will clear your mind and be ready to generate productive solutions.

7. Distract yourself. Sometimes, getting your mind off the upsetting subject is enough to calm you down. Consider closing your door and playing computer games or something equally mindless (but absorbing). Shifting your focus will shift your attitude.

8. Ask, "What's working about this situation?" This tip comes from Kurt Wright's book, "Breaking the Rules", and suggests that we all can manage stress better if we start looking at "what's working" rather than "what's wrong". Many times, communicatio...

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