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Anger Management for Professionals Peoria AZ

Local resource for anger management for professionals in Peoria. Includes detailed information on local anger management coaches that provide access to psychological techniques for handling anger such as workplace bully handling, rage control, anger and time management, stress management, and relaxation techniques, as well as advice and content on anger management training for professionals.

Mrs. Dixie Ciccarelli
Dixie Ciccarelli, LLC
(602) 397-8280
1130 E. Missouri Ave Suite 550
Phoenix, AZ
Credentials
Credentials: MACE, MAPC, LPC, ATR
Licensed in Arizona
8 Years of Experience
Problems Served
Anxiety/Panic Disorders, Behavioral Problems, Bipolar Disorders, Depression, Dissociative Disorders, Grief/Loss, Psychoses/Major Mental Illness, Runaways, Stress, Trauma/PTSD, Personality Disorders, Anger Management, Attachment Disorders
Populations Served
Military/Veterans
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Adults (26-59), Seniors (60 +)

Data Provided By:
Mrs. Alison A Gamez
(623) 850-8970
AAG Serenity Services, LLC16551 N. Dysart Rd.
Surprise, AZ
Specialties
Substance Abuse, Addiction, Anger Management
Qualification
School: Northern Arizona University
Year of Graduation: 2006
Years In Practice: 9 Years
Patient Info
Ethnicity: Any
Gender: Female
Payment Methods
Sliding Scale: No

Ira Dressner
(602) 492-8317
Dressner Counseling Services Inc27916 N 18th Drive
Phoenix, AZ
Specialties
Anger Management, Anxiety or Fears, couples counseling, Elderly Persons Disorders
Qualification
School: New York University
Year of Graduation: 1992
Years In Practice: 15+ Years
Patient Info
Ethnicity: Native American, Other Racial or Ethnic Background
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$90 - $120
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: BlueCross and/or BlueShield

Charles Kennedy
(602) 284-9343
4120 North 20th Street
Phoenix, AZ
Specialties
Relationship Issues, Trauma and PTSD, Anger Management, Elderly Persons Disorders
Qualification
Years In Practice: 15+ Years
Patient Info
Ethnicity: Any
Gender: Male
Age: Adults,Elders
Payment Methods
Sliding Scale: No
Accepts Credit Cards: No
Accepted Insurance Plans: AZ Foundation for Medical Care

Mrs. Dixie Ciccarelli
Dixie Ciccarelli, LLC
(602) 397-8280
1130 E. Missouri Ave Suite 550
Phoenix, AZ
Credentials
Credentials: MACE, MAPC, LPC, ATR
Licensed in Arizona
8 Years of Experience
Problems Served
Anxiety/Panic Disorders, Behavioral Problems, Bipolar Disorders, Depression, Dissociative Disorders, Grief/Loss, Psychoses/Major Mental Illness, Runaways, Stress, Trauma/PTSD, Personality Disorders, Anger Management, Attachment Disorders
Populations Served
Military/Veterans
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Adults (26-59), Seniors (60 +)

Data Provided By:
Mr. Charles Kennedy
(602) 284-9343
3104 E Camelback Rd.,
Phoenix, AZ
Credentials
Credentials: LCSW
Licensed in Arizona
14 Years of Experience
Problems Served
Anxiety/Panic Disorders, Behavioral Problems, Couple or Marital Issues, Depression, Domestic Violence, Interpersonal Relationships, Parenting Issues, Stress, Trauma/PTSD, Anger Management, Men's Issues
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided By:
Ms. Liana Dressner
(602) 492-6536
Dressner Counseling Serives Inc27916 N 18th Drive
Phoenix, AZ
Specialties
Anger Management, Bereavement and Abandonment Issues, Relationship Issues, Elderly Persons Disorders
Qualification
School: New York University School of Social Work
Year of Graduation: 1996
Years In Practice: 15+ Years
Patient Info
Ethnicity: Native American
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$90 - $120
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: BlueCross and/or BlueShield

Holly Robinson
(602) 663-9147
1130 E. Missouri Ave.
Phoenix, AZ
Specialties
Depression, Anger Management, Self Esteem, Bipolar Disorder
Qualification
School: University of IL at Chicago
Year of Graduation: 2005
Years In Practice: 5 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$90+
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: BlueCross and/or BlueShield

Mr. Cesar G. Gamez
(623) 738-1290
North Phoenix Counseling, LLC34975 N North Valley Pkwy Ste 152
Phoenix, AZ
Specialties
Eating Disorders, Anger Management, Bipolar Disorder, Mood Disorders
Qualification
School: SWBTS
Year of Graduation: 2005
Years In Practice: 6 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults
Average Cost
$80 - $120
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes
Accepted Insurance Plans: BlueCross and/or BlueShield

Mr. Carlton Clark
Psychotherapy & Organizational Development, LLC
(520) 519-8475
350 S Williams Blvd Ste 140
Tucson, AZ
Credentials
Credentials: LCSW
Licensed in Arizona
36 Years of Experience
Problems Served
Addictions/Substance, Anxiety/Panic Disorders, Couple or Marital Issues, Depression, Family Dysfunction, Interpersonal Relationships, Spiritual/Religious Concerns, Stress, Personality Disorders, Anger Management, Men's Issues
Membership Organizations
HelpPro.com

Data Provided By:
Data Provided By:

10 Tips To Cope With Negative Emotions At Work

By Rachna Jain

It's a fact of life - if you want to succeed in business, you need to know how to interact and communicate effectively with your employees, business partners, vendors, prospects, and customers. As a small business owner, this might involve rapid shifting from one type of language to another. For example, how you'd explain your expectations to your employees might be different than how you'd convey these to your business partner or potential client.

As we all know, sometimes language breaks down, and communication grinds to a halt. This can leave the owner feeling irritable, angry, frustrated... and with a desire to vent to his/her employees or staff.

While there may be instances that such sharing would be appropriate or helpful, there are many instances where this is not the case, and venting anyway may result in a significant loss of credibility and respect from key employees and contacts.

So, what are some effective ways to manage emotions in the work place environment?

1. Good self-care is the best medicine. An employer who tends to his/her own physical, emotional and mental needs, regularly, is going to be more adept at managing negative or hostile emotions at work. Start with adequate sleep, good nutrition, and regular exercise.

2. Know what anger and frustration feels like to you - both in your head and in your body. Sometimes, we can get really "cut off" from our feelings and act rashly without knowing why. Spend some time knowing what anger feels like to you, and where you notice it in your body.

3. Take a 10 minute walk. When you desire to "vent", excuse yourself from the office and take a brisk 10 minute walk around the parking lot or neighborhood. This will clear your mind and may save you from losing your temper.

4. Vent to a mentor, coach, or trusted colleague. The act of sharing your frustration and fears will calm you down. These people can support you and help you move forward.

5. Ask, "What am I afraid of?". Most often, anger or frustration appears when one of our fears has been activated. By going directly for the source of your feelings, you may be able to short-circuit them.

6. Make an exhaustive "do not want" list. In this list, you write down everything you do NOT want in the situation such as "to look foolish", "to be unprepared", etc.. Once you write this all down - ALL OF IT- you will clear your mind and be ready to generate productive solutions.

7. Distract yourself. Sometimes, getting your mind off the upsetting subject is enough to calm you down. Consider closing your door and playing computer games or something equally mindless (but absorbing). Shifting your focus will shift your attitude.

8. Ask, "What's working about this situation?" This tip comes from Kurt Wright's book, "Breaking the Rules", and suggests that we all can manage stress better if we start looking at "what's working" rather than "what's wrong". Many times, communicatio...

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