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Personal Life Coaches Abilene TX

This page provides relevant content and local businesses that can help with your search for information on Personal Life Coaches. You will find informative articles about Personal Life Coaches, including "Letting Go". Below you will also find local businesses that may provide the products or services you are looking for. Please scroll down to find the local resources in Abilene, TX that can help answer your questions about Personal Life Coaches.

The Living Well Center
(325) 673-3400
149 N Willis St
Abilene, TX
Industry
Life Coach

Data Provided By:
Brian Hudspeth Counseling
(325) 261-0912
Brian Hudspeth Counseling209 S. Danville
Abilene, TX
Specialties
Addiction, Child or Adolescent, Life Coaching
Qualification
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Adolescents / Teenagers (14 to 19),Adults
Average Cost
$70 - $120
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes

Denise Mallea
(214) 868-0698
Plano, TX
Coaching Types
Life
Rates
$60/Hr
Gender
Female
Certifications
I am certified through The Life Coach Institute

Data Provided By:
Elaine Christine
(512) 301-9642
Austin, TX
Coaching Types
Health and Fitness, Life
Rates
$75/Hr

Data Provided By:
Marcia Campagna
(214) 850-4129
Plano, TX
Coaching Types
Life
Gender
Female
Certifications
CCC SLP

Data Provided By:
Templeton Steve
(325) 672-3995
1124 N 2nd St
Abilene, TX
Industry
Life Coach

Data Provided By:
AppleSky Services LLC
(281) 469-8980
11447 W TRAVELERS WAY CIR
Houston, TX
Industry
Life Coach

Data Provided By:
Success Works
(210) 497-7589
25011 Flying Arrow
San Antonio, TX
Industry
Life Coach

Data Provided By:
Silva Mind Control of Mcallen
(956) 630-5402
1506 Pecan Blvd
Mcallen, TX
Industry
Life Coach

Data Provided By:
Drum Cafe West LLC
(210) 599-9686
7715 Mainland Dr
San Antonio, TX
Industry
Life Coach

Data Provided By:
Data Provided By:

Letting Go

By Gary Lockwood

Look at your appointment calendar. See any "white space"? If you're like most busy CEOs and business professionals, you are booked non-stop for meetings, luncheons, dinner meetings, charity functions, planning sessions and... Well, you get the idea. In between the bookings, you scramble to keep up with projects, reviews, financial reports, investors, staff, customers and suppliers.

Tired yet? This weariness can wreak havoc on your business.  Consider the symptoms of fatigue: lack of innovation, irritability,  reduced productivity, and stress. The list goes on. And we are  frequently unaware of how run down we are getting.

We are moving away from the industrial age into the information age, yet the work ethic that most of us grew up with taught us to maximize work time - time at the factory or the office. Even our  language reflects the inherent value judgment of time away  from work. We call non-work time "off-time" or "down-time".

The emergence of creativity, ideas, and information as our most valuable resources, and the pervasiveness of the global, 24-hour business world has changed our concept of "time equals money". Now, it's "results equals money". And we all know that more time at the office does not mean more results. In fact, it often means fewer results and more mistakes.

Build some "white space" in your life. Build reserves of time.  Create more-than-enough time to do the things you want and  need to do.

Let's get something straight first. Building a reserve of something you need in your life is only one part of the puzzle. The other piece is to identify what is draining your reserves. If you're pouring into  the top of a leaky bucket, you won't make much progress.

Let's look at how to create reserves of time. Many of my new  coaching clients complain of having too little time. Their "time tank" is running on empty, so they feel uptight, frustrated, flustered,  pulled in every direction, and tired. Often, this is the first thing we  work on together. Clearly, a reserve of time would reduce the stress. So, how do you do it?

Start by plugging the leaks. Let go of some of the activities that  are consuming your time. Many of today's high performers seem to have a common thread: the "Superman/Superwoman" ideal; i.e., Taking on everything and trying to get it done by tomorrow.

Success or failure often seems to be measured by the state of  "busyness". Face it; you can't do justice to everything at once and you often don't have perspective of all you have going on. It's like tossing another ball to the juggler...33 at once for the average  busy executive. Focus on what counts. Take aggressive action  to let go. Here are some possibilities:

bullet Let go of tasks that someone else can do - Good delegation  is a key skill for managers, yet the average manager spends 45% of his or her time o...

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